Your Roadmap to Health Starts Here

Your Guide to Better Sleep in the Cab, One Habit at a Time Truck drivers face some of the toughest sleep challenges in the world: noisy truck stops, early deliveries, tight schedules, and a cab that doesn’t exactly feel like a luxury hotel. But good sleep isn’t just a luxury - it’s a tool for ...

Exercise Out On The Road Long hours behind the wheel. Limited space. No access to a gym. If you’re a truck driver trying to stay healthy, the deck feels stacked against you. But what if we told you there’s a single piece of equipment that can help you get stronger, drop weight, and feel better - ...

Finding healthy snacks anywhere you drive At Project 61, we believe that drivers deserve to feel their best - on and off the road. One of the fastest ways to improve your energy, focus, and long-term health? Smart snacks. When you're behind the wheel for 8 to 11 hours a day, it’s easy to grab ...

How to Build a Healthy Meal at Any Truck Stop Let’s be honest - eating healthy on the road isn’t always easy. But it’s not impossible. At Project 61, we believe truck drivers deserve tools that work in real life. That’s why we created a simple, flexible formula you can use to build a healthier meal ...

Understanding the Importance of a Nutrition Label Most nutrition labels look like a wall of numbers. But if you’re trying to eat a little better and take control of your health on the road, that black-and-white box is pure gold. You don’t need to count every calorie. But you do need to know what’s ...