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Your Roadmap to Health Starts Here

Whether you're behind the wheel or supporting from home, these resources are here to help you take the next step toward better health.

What the MATS Driver Survey Reveals About Health on the Road

Nutrition, Physical Activity, Obesity, Diabetes, Sleep, Mobility, Walking, Mental Health, 5 Axles of Health, Research

Project 61 Launches FUEL: A Driver-First Way to Build Better Nutrition Habits

Nutrition, 5 Axles of Health

New: Company Dashboard for Participating Fleets

Support, Community, Dashboard

The 5 Axles of Health: A Driver-First Roadmap for the Long Haul

Nutrition, Sleep, Mobility, Mental Health, 5 Axles of Health

The number you won't forget: 76%

Nutrition, Physical Activity, Mobility, Walking

A National Spotlight on Truck Driver Health: Project 61 and Offshift Featured in STAT

Nutrition, Physical Activity, Obesity, Diabetes, Sleep, Mobility, Walking, Connection, Mental Health

Stronger Together: How Connection Builds a Healthier Life

Connection, Loneliness, Mental Health

Overfed and Undernourished: How Modern Eating Habits Are Failing Truck Drivers

Nutrition, Obesity, Fasting

One Step at a Time

Physical Activity, Mobility, Walking

The Power of One (Mile)

Physical Activity, Mobility, Walking

Don’t Sit Still: How Daily Steps Protect Driver Health

Physical Activity, Mobility, Walking

Sleep Like a Baby On The Road

Project 61: A Movement to Improve the Life Expectancy of CDL Drivers

The Only Gym Equipment Truckers Need to Lose Weight on the Road

Physical Activity

Healthy Snacks On the Road: Smart Fuel for Long Hauls

Nutrition

How to Build a Healthy Meal at Any Truck Stop

Nutrition

How To Read a Nutrition Label (Without Falling Asleep)

Nutrition

All articles

Jun 2, 2026 11:36:54 PM

What the MATS Driver Survey Reveals About Health on the Road
Read article
Apr 6, 2026 2:13:29 PM

Project 61 Launches FUEL: A Driver-First Way to Build Better Nutrition Habits
Read article
Mar 14, 2026 7:17:00 PM

New: Company Dashboard for Participating Fleets
Read article
Jan 25, 2026 1:09:43 PM

The 5 Axles of Health: A Driver-First Roadmap for the Long Haul
Read article
Nov 30, 2025 8:22:29 AM

The number you won't forget: 76%
Read article
Nov 19, 2025 10:28:43 AM

A National Spotlight on Truck Driver Health: Project 61 and Offshift Featured in STAT
Read article
Oct 25, 2025 6:00:00 PM

Stronger Together: How Connection Builds a Healthier Life
Read article
Oct 25, 2025 9:02:54 AM

Overfed and Undernourished: How Modern Eating Habits Are Failing Truck Drivers
Read article
Oct 25, 2025 6:00:00 AM

One Step at a Time
Read article
Oct 24, 2025 3:34:44 PM

The Power of One (Mile)
Read article
Sep 13, 2025 7:44:54 PM

Don’t Sit Still: How Daily Steps Protect Driver Health
Read article
Sep 1, 2025 9:49:02 PM

Sleep Like a Baby On The Road
Read article
Aug 18, 2025 7:59:02 AM

Project 61: A Movement to Improve the Life Expectancy of CDL Drivers
Read article
Jul 25, 2025 12:49:27 PM

The Only Gym Equipment Truckers Need to Lose Weight on the Road
Read article
Jul 25, 2025 12:42:32 PM

Healthy Snacks On the Road: Smart Fuel for Long Hauls
Read article
Jul 22, 2025 10:24:22 AM

How to Build a Healthy Meal at Any Truck Stop
Read article
Jul 21, 2025 5:22:11 PM

How To Read a Nutrition Label (Without Falling Asleep)
Read article